Starting care can feel intimidating, but we make it approachable and human-first. This page answers common questions before your first visit.
To start the care process, please contact the clinic directly.
Our team will help answer initial questions, coordinate scheduling, verify insurance benefits when applicable, and guide you through the next steps.
Before meeting with Dr. Tim, you may be asked to complete intake paperwork electronically or in person. These forms help us better understand your history, current concerns, goals, and care needs.
Completing these forms ahead of time helps make your first visit more focused, productive, and personalized.
Your first visit is an opportunity to gain a clearer picture of your mental health, lifestyle, and goals.
Your personal and medical history
Current symptoms or challenges
Stress, sleep, lifestyle, and performance factors
Previous treatments or medications
Your goals for care
From there, he will work with you to develop an individualized treatment plan.
There is no single path to healing. Dr. Tim works with you to understand your full story, then recommends the right combination of care options for your needs.
Medication may be used to help reduce symptoms, support mood stability, improve focus, or address other mental health concerns.
Psychotherapy creates space to better understand your thoughts, emotions, relationships, and patterns, fostering lasting change beyond symptom relief.
Transcranial Magnetic Stimulation is a non-invasive treatment that uses magnetic pulses to stimulate brain regions involved in mood regulation.
MeRT® is a personalized form of magnetic stimulation guided by EEG brainwave analysis. It is designed to help optimize brain communication based on your unique neural patterns.
Spravato® is an FDA-approved intranasal esketamine treatment for certain forms of depression. It is administered in the office under medical supervision and may be considered when other treatments have not provided sufficient relief.
Lifestyle strategies may include support around sleep, stress, nutrition, movement, recovery, and daily routines to help strengthen resilience and support long-term mental health.
We understand that starting care can bring up questions. No concern is too small. If you’d like more information about what to expect, available services, insurance, or how to begin, please reach out directly.